How To Get Started

Starting anything new can be daunting and here at Kokoro we completely understand the challenges involved when it comes to trying Brazilian Jiu Jitsu and Self Defense.

In order to help YOU feel comfortable we have a number of different options to get you started!

1. Just come in and watch a class! No obligations and no need to step on the mat. Just grab a coffee and watch from the comfort of our chill out area. We even have free WIFI! One of our instructors will talk you through what is happening in the lesson and make sure you are well taken care of.


2. Take a FREE Group Class! If you enjoy being around people then come along for a free group class. We have a mixed class option most days. Jiu Jitsu Kids Monday and Wednesday at 4.15pm and Saturday at 9.00am.


3. Take a FREE Private Intro Class with one of our instructors. This 30 min session is a perfect way to take the first step under the guidance of a Kokoro Instructor.


If you made it this far then now is the time to take the next step! Email us at and begin your journey to a fitter, healthier and more confident you.